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Intuitive Eating and Listening to Your Body, Health and Wellness Chat, and Bringing Your Dreams to Life with Holistic Nutritionist Rebecca Leigh
In today's episode, Abby and Rebecca Leigh from @rebeccaleighhealth talk about Rebecca's passion for balanced healthy living and turning her dreams into reality through Tiktok and Instagram. Rebecca is a Certified Holistic Nutritionist in addition to her full time job and hustles to make it all happen - whether it's helping clients, creating a product for her following, creating recipes, or having wellness "big sis" chats with her audience. Rebecca and Abby get into what being a Holistic Nutritionist means, how to live a healthy/balanced lifestyle with longevity, what intuitive eating is and Rebecca's journey with it, listening to your body, and more. Be sure to give Rebecca some love on her Tiktok and IG and check out her newly launched website and intuitive eating guide at https://www.rebeccaleighhealth.com/!
Follow the Gen Z Girl Podcast @genzgirlpodcast and Abby on Instagram @abby.asselin and join the Gen Z Girl Podcast Facebook Group!
Rebecca's IG: @rebeccaleighhealth
Rebecca's website: https://www.rebeccaleighhealth.com/
Rebecca's Tiktok: https://www.tiktok.com/@rebeccaaleigh?source=h5_m (@rebeccaaleigh)
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By Abby Asselin
4.8
694694 ratings
In today's episode, Abby and Rebecca Leigh from @rebeccaleighhealth talk about Rebecca's passion for balanced healthy living and turning her dreams into reality through Tiktok and Instagram. Rebecca is a Certified Holistic Nutritionist in addition to her full time job and hustles to make it all happen - whether it's helping clients, creating a product for her following, creating recipes, or having wellness "big sis" chats with her audience. Rebecca and Abby get into what being a Holistic Nutritionist means, how to live a healthy/balanced lifestyle with longevity, what intuitive eating is and Rebecca's journey with it, listening to your body, and more. Be sure to give Rebecca some love on her Tiktok and IG and check out her newly launched website and intuitive eating guide at https://www.rebeccaleighhealth.com/!
Follow the Gen Z Girl Podcast @genzgirlpodcast and Abby on Instagram @abby.asselin and join the Gen Z Girl Podcast Facebook Group!
Rebecca's IG: @rebeccaleighhealth
Rebecca's website: https://www.rebeccaleighhealth.com/
Rebecca's Tiktok: https://www.tiktok.com/@rebeccaaleigh?source=h5_m (@rebeccaaleigh)
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