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Are you stressed? How might this affect your eating habits, digestion and more - and how to deal with it.
Catch Kacie on Instagram @nourishedpractice
Want to explore some 1:1 options - https://www.nourishedpractice.com/
Want a FREE summary of Intuitive Eating? Sign up to our mailing list here.
Want to better understand Intuitive Eating? Explore the course here - new modules added every 3 days.
Hosted on Acast. See acast.com/privacy for more information.
By Kacie ShouldersAre you stressed? How might this affect your eating habits, digestion and more - and how to deal with it.
Catch Kacie on Instagram @nourishedpractice
Want to explore some 1:1 options - https://www.nourishedpractice.com/
Want a FREE summary of Intuitive Eating? Sign up to our mailing list here.
Want to better understand Intuitive Eating? Explore the course here - new modules added every 3 days.
Hosted on Acast. See acast.com/privacy for more information.