In this gentle and powerful meditation, you’ll be guided back into sacred connection with your body and the way you nourish it. This isn’t about control or shame — it’s about coming home. Together, we’ll release old patterns, heal emotional ties to food, and awaken a more intuitive, loving relationship with eating. Let this be your reset — a moment of softness, forgiveness, and inner safety. Your body is not your enemy. It is your temple. With Love, Lisi.