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Amanda Heisman is a Nutrition Intuitive & Energy Coach. She teaches Intuitive Eating & Eating for Energy, while exploring the spiritual & emotional sides of Nourishment and channeling the needs of the Nourishment Body. The marrying of her formal training and intuitive gifts provides deep transformation.
"Thriving health isn't just about the absence of disease." - Amanda
We talk about:
VIDEO: "Why Intuition and Nutrition are a Match Made in Heaven" or The Marriage of a Nutrition Coach and Intuitive
heismanhealth.com
Facebook Heisman Health
Facebook Group - Intuitive Eating for Energy
Free Resources : “Amanda's Top Swaps” or 20 Minute Free Mini-Reading
Slade's Books & Courses
Get an intuitive reading with Slade
Automatic Intuition
Edit your pledge on Patreon
Amanda:
So I'm Amanda Heisman. I'm an intuitive nutrition and energy coach. So what that means is, I kind of married my formal training as a Certified Holistic Health coach and my abilities as a nutrition intuitive.
So I help people transform their energy. I help people eat for energy and eat more intuitively. So they can use that sort of energy and intuition they build to just create a life that they love. Pretty much.
So I explore the spiritual and emotional sides of nourishment as well as the physical. And as a nutrition intuitive I can channel the needs of the nourishment body and kind of explore where you can be better nourished.
Slade:
Okay. I know everyone listening is really curious about the intuitive part of this, right?
Amanda:
Yeah!
Slade:
That's the part I'm really interested in hearing about.
So, how do you use intuition in the process of counseling someone around nutrition? Just describe that for me.
Amanda:
Sure.
So I can use these words like, the nourishment body, or explore the energy of your health potential, but what does that really mean?
What I do is, I'm more claircognizant or clairsentient, so I feel things very specifically as far as I can feel where an organ might be holding stuck emotion or where it might be storing emotion or it might be storing some toxicity. It might not be - I see it as a spinning, almost. Like it might not be corr - but like the energy of the organ might not be corresponding with the energy centre of the body or the chakras, you know, if you're listeners are familiar with the chakra system, right?
So it might not be, kind of matching up to what it needs to be for a full energy or for full nourishment.
So we know that health isn't just - great thriving health isn't just the absence of disease, right? A great relationship isn't just the absence of abuse. Things... we really look at what is the full potential here of how much you can be thriving. How much energy you can have. How beautiful a life you can have.
And so, how I use my intuition is first seeing where that toxicity might be stored in the physical... It's kind of a, you know we have our energetic body, we have our physical body, we have our emotional body. It's kind of like I feel whether it's on the emotional body side or the physical body side, where there's kind of stuck energy. And then I can address it from there.
So it might feel like an organ, it might feel like a colour... It just might present as emotions, as stored emotions that we need to address.
Does that make sense?
Slade:
Yeah, absolutely. That's really interesting. I was just talking to someone last night about the fact that the chakras spin. That many people talk about the spinning as the motion of the energy.
So that's cool that you affirmed that for me. Because I wasn't sure if I had that entirely right.
I'm curious to know, was there a life event that sort of led you to this work? How did you come to it? What's your story?
Amanda:
Yeah! Excuse me.
So, I have kind of two big life events that first led me back on the nutrition path and then second led me back on the more intuitive side. That second part was more gradual but the initial one was, I was living in south Florida and I was climbing the corporate ladder, so to speak. I had a great life and I had a great job and I was doing really well for myself down there.
And I, one day, I was very work-hard play-hard Type A borderline, I call myself sometimes a recovering perfectionist or recovering Type A sort of achiever.
And one day, I got in a car accident on 95, a freeway down there. And I suffered from herniated discs in both my C5 and my L5, so my structure, my spine, my structural health and that kind of turned my life upside down at the time because I was so centered around... I was very active. I was very athletic. Always very athletic growing up and through my 20s and young adult life, and then I just couldn't do anything anymore.
I'd run marathons and triathlons, soccer games, all these things, and then it was kind of like, BLOP. Like, I had to be really, I had to rest during my recovery and I didn't like that so much. I really resisted it at the time. I was always trying to figure out how to go back to my old ways. And that was just kind of a coming out of the really young energy, right? The really masculine energy I had going in my career and in my sports and everything. And kind of swinging into learning, connecting to my yin side and being really, connecting with gentle exercises so...
That's what opened me up after going through with the neurologist. Going through kind of the gamut of the western medicine diagnoses and treatments. CT scans and MRIs and everything else and it ended with the neurologist telling me to fuse my discs together. And have that surgery.
And I think I was 30 at the time and I just... It was a full body no. No, there has to be something else. You know? I don't want to do that.
So I, that started me on this path of just exploring all sorts of holistic modalities. So osteopathy really helped me. Qigong and yoga really helped me. And then I started looking at nutrition. I finally, after nearly a year of this, got it through a little bit that, hmmm maybe if I can't go run, or do something really active anymore, I should take a look at what I'm putting in my body in the first place.
And that opened up this whole world of nutrition and I couldn't believe the initial - two small changes that I made for my body, for my individual body, having just an exponential effect on my energy. So I thought, Maybe there's something to this. And I kind of worked my way through my recovery the following year.
And then, fast forward basically ended up leaving corporate America and didn't know what I was going to do at the time. That was kind of, surprised that wasn't a surprise, sort of thing.
And then ended up just resting for a few months and then going back to, deciding to go back to nutrition school that summer. And now I'm on this path to help others.
So that was kind of, the first big life event was the car accident and all the ramifications in recovery and lessons I learned from that.
And then the second would be, kind of the perfect storm that was happening when I knew I had to end a relationship but I wasn't doing it. So it was the end of a very significant partnership of a romantic partner. He and I separated and during my emotional recovery from that, I was just so aware of, and I had spiritual mentors at the time as well, I had a modern day shaman, and other folks who channeled the Archangels and different mentors around me. I was very well supported and I have a great support system in my family and friends as well.
But I was very aware of how many kind of, very spiritual mystical experiences I was having. Things that couldn't be explained. Just over and over again. That were directly related to each stage of the grief cycle, each emotion I was going through. And so, during the last maybe year of our relationship and then the year of recovery, my abilities started to become really apparent.
Such that I couldn't hide them anymore. The whole quote about, to remain tight in a bud was more painful than to blossom, so that started, that really started to come forth and I'm, I'm still coming into my own as far as that goes.
I help people in the capacity I do now, but I can feel that it's going to maybe be different in a year. We're always growing, right?
Slade:
What were some of those experiences that you were having? I mean, I mentor emerging intuitive all the time and I'm always curious to see the patterns of how these opportunities keep presenting themselves. You know, if it was like a movie, and we had special effects, it would be like some spirit would beam in and talk to us or something...
What were the real world examples of how that was presenting itself for you? Was it synchronicities or... What were the signs?
Amanda:
Yeah!
There were, I mean, sure there were a ton of synchronicities, there were a ton of repeating numbers, there were a ton of repeating animals that would show up in my life. Animal symbolism. So those were just kind of par for the course.
But then there were these experiences like, we'd both decided to separate but we had about two months left on our lease so we kind of decided to stay, to live together. So that was really difficult. And sometimes one or the other of us would go to friends, but sometimes we were just both there together. And one time we're both there. We just happened to be in bed together and this... I felt this incredible warmth in, because this is just such a painful time, for both of us. For both of us.
Such a painful time.
And I just felt an incredible warmth in the room and like a, it wasn't a flash with my physical eyes, but it was a flash. You know? It was like a flash in between us and then over by the door of the bedroom.
And I just, I woke my partner up because I was like, somebody's here! Somebody's here and I heard Michael and so it was Archangel Michael and he was just providing comfort for me. I didn't get a clear message, or words or anything.
But he was just there, letting me know that I was going to get through this time.
There was another time in the summer, it was summertime in south Florida. It's hot and sticky. And I had dreams. So I'd have dreams at that time I was really connecting to the earth I was on, and so I was in my dreams, talking to a lot of Native American tribes.
So I was part of their tribe and I was doing a lot of talking about, I was, there was a very clear message from them for me about our earth and about how we can do better with the earth. So there was that.
There was, there were a lot of sort of what, I don't know, people call it astral traveling or whatever, different experiences I would have in higher realms, where I was clearly meeting with higher selves, we were working through contracts or forgiving each other, things we couldn't say in the physical to each other, saying it up there.
And then just helping, having experiences where I was flying around the globe - I say "flying", I don't know what else to call it. Flying around the globe just kind of helping humanity through a difficult time it's been the last couple of years on earth.
That's just a few things!
Slade:
I've actually really fascinated by - I love to hear those kind of stories. Those experiences and you actually made me remember something that I haven't talked about for maybe 11 or 12 years. And I remember very early on when I started blogging, writing about how I would have these experiences. I guess they were dreams where I was at some kind of, it felt like an outdoor gathering. Like a music festival or something. Except the Pope would be speaking.
And for some reason, it was the Pope a lot. It was right after Pope John Paul had died and that's a whole other story.
But it's just funny. I just wanted to mention that because then somebody will ask me about it and I can talk about it again.
Yeah, I kind of had that same experience where you feel like you're, I called it like a congress. It was like I had been chosen to go somewhere and convene with all these other people for the purposes of hearing these speeches or something.
And it felt like some kind of movement or whatever. And I guess here in the 3rd dimensional plane I was doing whatever I was supposed to do because I stopped having those dreams. And then I just started doing this instead. So maybe that had something to do with my process as well.
To get back to your story, one of the things I'm curious about is, were you already doing sort of more formal straight up mainstream nutritional counseling and then you kind of decided to add in this intuitive or spiritual component, or was it all kind of happening at the same time?
Describe how that kind of emerged for you, or came together in the way that you do your practice.
Amanda:
Sure!
So... Yes.
Both and. It was kind of like, yes, I started out, I wouldn't say it was ever mainstream, because it wasn't, it's wasn't like a dietitian, the difference between a holistic health coach and a dietitian is that we do look at all sides of health, right?
Slade:
Okay.
Amanda:
So we're very holistic in the sense that we're considering the whole person and all human faculties, emotional, physical spiritual, mental. So it's already very holistic and I already knew about my intuition and trusted my intuition in a very nominal sense. But I hadn't had these really super mystical experiences yet. I'd just, I just knew that when I trusted my intuition, good things happened. And when I went against it, not so gr
By Slade Roberson4.9
106106 ratings
Amanda Heisman is a Nutrition Intuitive & Energy Coach. She teaches Intuitive Eating & Eating for Energy, while exploring the spiritual & emotional sides of Nourishment and channeling the needs of the Nourishment Body. The marrying of her formal training and intuitive gifts provides deep transformation.
"Thriving health isn't just about the absence of disease." - Amanda
We talk about:
VIDEO: "Why Intuition and Nutrition are a Match Made in Heaven" or The Marriage of a Nutrition Coach and Intuitive
heismanhealth.com
Facebook Heisman Health
Facebook Group - Intuitive Eating for Energy
Free Resources : “Amanda's Top Swaps” or 20 Minute Free Mini-Reading
Slade's Books & Courses
Get an intuitive reading with Slade
Automatic Intuition
Edit your pledge on Patreon
Amanda:
So I'm Amanda Heisman. I'm an intuitive nutrition and energy coach. So what that means is, I kind of married my formal training as a Certified Holistic Health coach and my abilities as a nutrition intuitive.
So I help people transform their energy. I help people eat for energy and eat more intuitively. So they can use that sort of energy and intuition they build to just create a life that they love. Pretty much.
So I explore the spiritual and emotional sides of nourishment as well as the physical. And as a nutrition intuitive I can channel the needs of the nourishment body and kind of explore where you can be better nourished.
Slade:
Okay. I know everyone listening is really curious about the intuitive part of this, right?
Amanda:
Yeah!
Slade:
That's the part I'm really interested in hearing about.
So, how do you use intuition in the process of counseling someone around nutrition? Just describe that for me.
Amanda:
Sure.
So I can use these words like, the nourishment body, or explore the energy of your health potential, but what does that really mean?
What I do is, I'm more claircognizant or clairsentient, so I feel things very specifically as far as I can feel where an organ might be holding stuck emotion or where it might be storing emotion or it might be storing some toxicity. It might not be - I see it as a spinning, almost. Like it might not be corr - but like the energy of the organ might not be corresponding with the energy centre of the body or the chakras, you know, if you're listeners are familiar with the chakra system, right?
So it might not be, kind of matching up to what it needs to be for a full energy or for full nourishment.
So we know that health isn't just - great thriving health isn't just the absence of disease, right? A great relationship isn't just the absence of abuse. Things... we really look at what is the full potential here of how much you can be thriving. How much energy you can have. How beautiful a life you can have.
And so, how I use my intuition is first seeing where that toxicity might be stored in the physical... It's kind of a, you know we have our energetic body, we have our physical body, we have our emotional body. It's kind of like I feel whether it's on the emotional body side or the physical body side, where there's kind of stuck energy. And then I can address it from there.
So it might feel like an organ, it might feel like a colour... It just might present as emotions, as stored emotions that we need to address.
Does that make sense?
Slade:
Yeah, absolutely. That's really interesting. I was just talking to someone last night about the fact that the chakras spin. That many people talk about the spinning as the motion of the energy.
So that's cool that you affirmed that for me. Because I wasn't sure if I had that entirely right.
I'm curious to know, was there a life event that sort of led you to this work? How did you come to it? What's your story?
Amanda:
Yeah! Excuse me.
So, I have kind of two big life events that first led me back on the nutrition path and then second led me back on the more intuitive side. That second part was more gradual but the initial one was, I was living in south Florida and I was climbing the corporate ladder, so to speak. I had a great life and I had a great job and I was doing really well for myself down there.
And I, one day, I was very work-hard play-hard Type A borderline, I call myself sometimes a recovering perfectionist or recovering Type A sort of achiever.
And one day, I got in a car accident on 95, a freeway down there. And I suffered from herniated discs in both my C5 and my L5, so my structure, my spine, my structural health and that kind of turned my life upside down at the time because I was so centered around... I was very active. I was very athletic. Always very athletic growing up and through my 20s and young adult life, and then I just couldn't do anything anymore.
I'd run marathons and triathlons, soccer games, all these things, and then it was kind of like, BLOP. Like, I had to be really, I had to rest during my recovery and I didn't like that so much. I really resisted it at the time. I was always trying to figure out how to go back to my old ways. And that was just kind of a coming out of the really young energy, right? The really masculine energy I had going in my career and in my sports and everything. And kind of swinging into learning, connecting to my yin side and being really, connecting with gentle exercises so...
That's what opened me up after going through with the neurologist. Going through kind of the gamut of the western medicine diagnoses and treatments. CT scans and MRIs and everything else and it ended with the neurologist telling me to fuse my discs together. And have that surgery.
And I think I was 30 at the time and I just... It was a full body no. No, there has to be something else. You know? I don't want to do that.
So I, that started me on this path of just exploring all sorts of holistic modalities. So osteopathy really helped me. Qigong and yoga really helped me. And then I started looking at nutrition. I finally, after nearly a year of this, got it through a little bit that, hmmm maybe if I can't go run, or do something really active anymore, I should take a look at what I'm putting in my body in the first place.
And that opened up this whole world of nutrition and I couldn't believe the initial - two small changes that I made for my body, for my individual body, having just an exponential effect on my energy. So I thought, Maybe there's something to this. And I kind of worked my way through my recovery the following year.
And then, fast forward basically ended up leaving corporate America and didn't know what I was going to do at the time. That was kind of, surprised that wasn't a surprise, sort of thing.
And then ended up just resting for a few months and then going back to, deciding to go back to nutrition school that summer. And now I'm on this path to help others.
So that was kind of, the first big life event was the car accident and all the ramifications in recovery and lessons I learned from that.
And then the second would be, kind of the perfect storm that was happening when I knew I had to end a relationship but I wasn't doing it. So it was the end of a very significant partnership of a romantic partner. He and I separated and during my emotional recovery from that, I was just so aware of, and I had spiritual mentors at the time as well, I had a modern day shaman, and other folks who channeled the Archangels and different mentors around me. I was very well supported and I have a great support system in my family and friends as well.
But I was very aware of how many kind of, very spiritual mystical experiences I was having. Things that couldn't be explained. Just over and over again. That were directly related to each stage of the grief cycle, each emotion I was going through. And so, during the last maybe year of our relationship and then the year of recovery, my abilities started to become really apparent.
Such that I couldn't hide them anymore. The whole quote about, to remain tight in a bud was more painful than to blossom, so that started, that really started to come forth and I'm, I'm still coming into my own as far as that goes.
I help people in the capacity I do now, but I can feel that it's going to maybe be different in a year. We're always growing, right?
Slade:
What were some of those experiences that you were having? I mean, I mentor emerging intuitive all the time and I'm always curious to see the patterns of how these opportunities keep presenting themselves. You know, if it was like a movie, and we had special effects, it would be like some spirit would beam in and talk to us or something...
What were the real world examples of how that was presenting itself for you? Was it synchronicities or... What were the signs?
Amanda:
Yeah!
There were, I mean, sure there were a ton of synchronicities, there were a ton of repeating numbers, there were a ton of repeating animals that would show up in my life. Animal symbolism. So those were just kind of par for the course.
But then there were these experiences like, we'd both decided to separate but we had about two months left on our lease so we kind of decided to stay, to live together. So that was really difficult. And sometimes one or the other of us would go to friends, but sometimes we were just both there together. And one time we're both there. We just happened to be in bed together and this... I felt this incredible warmth in, because this is just such a painful time, for both of us. For both of us.
Such a painful time.
And I just felt an incredible warmth in the room and like a, it wasn't a flash with my physical eyes, but it was a flash. You know? It was like a flash in between us and then over by the door of the bedroom.
And I just, I woke my partner up because I was like, somebody's here! Somebody's here and I heard Michael and so it was Archangel Michael and he was just providing comfort for me. I didn't get a clear message, or words or anything.
But he was just there, letting me know that I was going to get through this time.
There was another time in the summer, it was summertime in south Florida. It's hot and sticky. And I had dreams. So I'd have dreams at that time I was really connecting to the earth I was on, and so I was in my dreams, talking to a lot of Native American tribes.
So I was part of their tribe and I was doing a lot of talking about, I was, there was a very clear message from them for me about our earth and about how we can do better with the earth. So there was that.
There was, there were a lot of sort of what, I don't know, people call it astral traveling or whatever, different experiences I would have in higher realms, where I was clearly meeting with higher selves, we were working through contracts or forgiving each other, things we couldn't say in the physical to each other, saying it up there.
And then just helping, having experiences where I was flying around the globe - I say "flying", I don't know what else to call it. Flying around the globe just kind of helping humanity through a difficult time it's been the last couple of years on earth.
That's just a few things!
Slade:
I've actually really fascinated by - I love to hear those kind of stories. Those experiences and you actually made me remember something that I haven't talked about for maybe 11 or 12 years. And I remember very early on when I started blogging, writing about how I would have these experiences. I guess they were dreams where I was at some kind of, it felt like an outdoor gathering. Like a music festival or something. Except the Pope would be speaking.
And for some reason, it was the Pope a lot. It was right after Pope John Paul had died and that's a whole other story.
But it's just funny. I just wanted to mention that because then somebody will ask me about it and I can talk about it again.
Yeah, I kind of had that same experience where you feel like you're, I called it like a congress. It was like I had been chosen to go somewhere and convene with all these other people for the purposes of hearing these speeches or something.
And it felt like some kind of movement or whatever. And I guess here in the 3rd dimensional plane I was doing whatever I was supposed to do because I stopped having those dreams. And then I just started doing this instead. So maybe that had something to do with my process as well.
To get back to your story, one of the things I'm curious about is, were you already doing sort of more formal straight up mainstream nutritional counseling and then you kind of decided to add in this intuitive or spiritual component, or was it all kind of happening at the same time?
Describe how that kind of emerged for you, or came together in the way that you do your practice.
Amanda:
Sure!
So... Yes.
Both and. It was kind of like, yes, I started out, I wouldn't say it was ever mainstream, because it wasn't, it's wasn't like a dietitian, the difference between a holistic health coach and a dietitian is that we do look at all sides of health, right?
Slade:
Okay.
Amanda:
So we're very holistic in the sense that we're considering the whole person and all human faculties, emotional, physical spiritual, mental. So it's already very holistic and I already knew about my intuition and trusted my intuition in a very nominal sense. But I hadn't had these really super mystical experiences yet. I'd just, I just knew that when I trusted my intuition, good things happened. And when I went against it, not so gr