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Intuitive eating or tracking macros for fat loss...here's the tea
Diving into what is the best option for fat loss and toning up. Going over misconceptions when it comes to fat loss and intuitive eating and busting common myths I see on social media.
Looking for help with your fitness goals, building confidence and becoming the woman you know you are meant to be? Join my 1-1 coaching waitlist here by applying here: https://forms.gle/2xJgknNjnjdueW7b8
Follow me on IG and TikTok @mackenziepaigefit for more fitness lifestyle content and help!
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By Mackenzie LaramieDiving into what is the best option for fat loss and toning up. Going over misconceptions when it comes to fat loss and intuitive eating and busting common myths I see on social media.
Looking for help with your fitness goals, building confidence and becoming the woman you know you are meant to be? Join my 1-1 coaching waitlist here by applying here: https://forms.gle/2xJgknNjnjdueW7b8
Follow me on IG and TikTok @mackenziepaigefit for more fitness lifestyle content and help!