Rooted in Strength

Intuitive eating or tracking macros for fat loss...here's the tea


Listen Later

Send us a text

Diving into what is the best option for fat loss and toning up. Going over misconceptions when it comes to fat loss and intuitive eating and busting common myths I see on social media. 


Looking for help with your fitness goals, building confidence and becoming the woman you know you are meant to be? Join my 1-1 coaching waitlist here by applying here: https://forms.gle/2xJgknNjnjdueW7b8

Follow me on IG and TikTok @mackenziepaigefit for more fitness lifestyle content and help!

...more
View all episodesView all episodes
Download on the App Store

Rooted in StrengthBy Mackenzie Laramie