The 4th edition of Intuitive Eating is now available, so I invited co-author Evelyn Tribole on the podcast to share what's changed. Evelyn explained all the ways Intuitive Eating has evolved since its conception in 1995 and where she thinks more work is needed going forward. We talked about accessibility, why kindness is an important aspect of coping with emotions, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/56.

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