02.02.2022 - By The Body Love Society
Intuitive Eating Book: https://www.goodreads.com/book/show/18858765-intuitive-eating
UnDiet Your Mind Journal: amzn.to/3tFfuiw
UnDiet Your Mind App: www.thebodylovesociety.com/app
Tune into this episode of How to Love Your Body where we cover the next two principles from Intuitive Eating - Getting Rid of the Food Police and Eating with Satisfaction. Do not miss these steps or intuitive eating will never click.