We have our first guest! And we couldn't be more honored to have Natalie Nowak with us! Natalie is a Registered Dietitian and Certified Intuitive Eating Counselor. We pick Natalie's brain and ask her to share insights from her work with her clients that are moving away from diet culture and adapting Intuitive Eating principles. We hope you enjoy this episode!

Guest: Natalie Nowak MS, RD, Certified Intuitive Eating Counselor

Website: www.benevolentbodies.com

Services: 1:1 Intuitive Eating Counseling Services, 1:1 Eating disorder recovery counseling, Group Cooking in the Kitchen Courses, Self-paced Gentle Nutrition course (upcoming!)

IG: @benevolentbodies