In this episode of Self-Care Saturday, Adonica takes a deep dive into nutritional and physical self-care with Dr. Serena Goldstein.

Dr. Serena Goldstein is a Naturopathic Doctor in both NYC and San Francisco who guides her clients to trust and understand the signs and signals of their bodies.  Dr. Serena utilizes conventional and natural medicine, psychology, ancient medicine, and intuition to discover patterns in their health and life to order to chaos. She treats all concerns (even the ones you’re not sure about mentioning!), with a plan you’ll find fun and exciting, truly being at peace with yourself.