In this podcast, Jasmin and Marilen share their knowledge of burdock with you, explaining how it's spread, how you can prevent that and also some of its health benefits.

How you can benefit from this episode:

• Learn what burdock is and how it threatens native plants
• Discover some surprising facts about burdock – did you know burdock is edible?
• Learn how you can help conserve native species by minimizing the spread of burdock

At Trails to Empowerment, we strive to empower you on your transformational journey of personal growth by sharing our own experiences with you. We use our Six Principles of Nature Connection, Nature Conservation, Personal Development, Self-Sufficiency, Empowerment and Conscious & Aware to inspire you to grow and evolve to become your best self. We encourage you to face challenges and push yourself out of your comfort zone, to take responsibility for your self and your environment, to take initiative to make a change, to be independent, yet interdependent in a team. Our community partners are committed to producing high quality content to motivate you on your journey. We also create blogs and videos about our experiences and recommend the books which are central to our philosophy through book reviews on our website. Learn more at https://www.trails-to-empowerment.org/

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