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For those of us who entered the doorway of Zen through “just sitting,” koan practice has always seemed a bit mysterious. Not that there isn’t a technique involved in sitting meditation but concentrating on a certain phrase or word is not part of that approach.
Read the Journal while listening
For those of us who entered the doorway of Zen through “just sitting,” koan practice has always seemed a bit mysterious. Not that there isn’t a technique involved in sitting meditation but concentrating on a certain phrase or word is not part of that approach.
Read the Journal while listening