With everyone's finances being slightly squeezed by economic factors, it's always wise to make sure we're investing in the right places. In this episode, Anthea talks about the best ways in which we should be spending on self-development, and how to make sure we're getting the most for our money.

KEY TAKEAWAYS 

• Look at the cost of staying where you are right now in relation to your goals. It's difficult to quantify, but try to examine the state of your wellbeing and how an investment in yourself could actually prove to be something of a bargain.
• Health issues could actually prove costly in the long run. Would a preventative financial investment now actually save you money in the long run?
• When considering the best ways to leverage your time, think about the value of your hours, and what you could actually save vs the cost of acquiring external help in order to achieve it more quickly.

BEST MOMENTS 

'This is definitely something you should think about'

'As everything changes, you could actually be regressing'

'You could find that it pays off to invest in that coaching'

VALUABLE RESOURCES

Action Women - 

MEET YOUR HOST

Anthea McCourtie

Anthea McCourtie is a transformation coach, a registered nutritional therapist, personal trainer, yoga teacher, action movie lover, keen climber and trail runner, with a particular love of pole fitness and staying active!

WHERE TO FIND ANTHEA

Website – https://youbyanthea.co.uk

Email – [email protected]

Instagram - https://www.instagram.com/you.by.anthea/

Facebook - https://www.facebook.com/You.By.Anthea

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