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Investing in your mental health through therapy or coaching? Let's talk about the difference and what's best for you.
Send us a text
In this week's episode, I have a question for you today... How are you improving your mental well-being? How are you investing in your mental health? And by investment I don't only mean monetary I'm also referring to investing your TIME.
Here are the free resources for active military and family members:
Military and Family Life Counseling
Military OneSource
Operation We Are Here
Veterans Crisis Line
Free Session
🔗 Find everything mentioned in today’s episode in the extended show notes at www.veteransgetafterit.com/16
More about coaching resources from me:
Website | Instagram | Facebook | LinkedIn | Work Together
Want to learn how to manage your mind?
Download my free Masterclass at www.wendiwray.com
More about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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By Wendi Wray | Military Transition Career Coach, Female Military Leader, Women Warrior, Military Mom, Female Veteran, Woman Veterans, Military Transition Coach, Military Lifestyle, Post Military, Women Soldier, Productivity Coach
5
2424 ratings
Send us a text
In this week's episode, I have a question for you today... How are you improving your mental well-being? How are you investing in your mental health? And by investment I don't only mean monetary I'm also referring to investing your TIME.
Here are the free resources for active military and family members:
Military and Family Life Counseling
Military OneSource
Operation We Are Here
Veterans Crisis Line
Free Session
🔗 Find everything mentioned in today’s episode in the extended show notes at www.veteransgetafterit.com/16
More about coaching resources from me:
Website | Instagram | Facebook | LinkedIn | Work Together
Want to learn how to manage your mind?
Download my free Masterclass at www.wendiwray.com
More about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.