Today's podcast is about mindset.

In particular, this is the way that Russ and Mika have approached a lot of the growth in their lives.

The two of them have learned that there is nothing more important to invest in that investing in yourself. Over the years, they have done this in many different ways.

In this episode, you'll hear about the coaches, the trainers, and the programs that they have been involved in, and why it is important to invest in yourself.