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When we think of incorporating faith into our lives, we may forget that it can extend to our fitness journeys as well. However, Psalm 139:7-12 reminds us that no matter where we go, God is with us. We can invite Him into our workouts and fitness planning, trusting that He will guide us every step of the way.As we lace up our sneakers or step onto the mat, we can take a moment to pause and invite God into our workout. We can ask Him to help us push past our limits and give us strength and energy to finish strong. We can also ask Him to guide our fitness planning, helping us to make choices that honor our bodies and lead to greater health and wellness.In doing so, we can trust that God is with us every step of the way. We don't have to walk through our fitness journeys alone. Instead, we can lean on God's strength and guidance, knowing that He will never leave us nor forsake us. So whether we're hitting the gym, going for a run, or trying a new workout class, we can invite God into our fitness journey and trust that He will lead us towards greater health and wellness.

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