Self-care is a vital practice that involves taking care of our physical, mental, and emotional well-being. In today's fast-paced and often overwhelming world, it can be easy to neglect our own needs and put them on the backburner. However, in order to truly thrive, it's important to make self-care a priority. While there are many aspects of self-care, one essential element that often gets overlooked is hope. By inviting hope into our self-care routine, we can cultivate a more positive and resilient mindset, allowing us to better cope with challenges and create a more fulfilling life. In this message, we'll explore the importance of hope in self-care and how to incorporate it into our daily practices.

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All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.