For this week's edition of Inward/Outward, we're reflecting on the two following questions: 
1) Where in your life do you pay attention and notice your breath and breathing? 
2) What place does stillness have in your life? 
 
While Inward/Outward is primarily geared toward youth in middle through high-school, any and everyone is still included to engage these reflections.

For this week's edition of Inward/Outward, we're reflecting on the two following questions: 1) Where in your life do you pay attention and notice your breath and breathing? 2) What place does stillness have in your life? While Inward/Outward is primarily geared toward youth in middle through high-school, any and everyone is still included to engage these reflections.

Inward/Outward: Breathing and Stillness

Catch wrestler. Mentor. Coach. Educator. Yoga teacher. Counselor-in-training.

I believe we’re all works in progress caught up in this beautiful, crazy, and sometimes complex thing called life. In an attempt to make some sense of the many ebbs and flows that life presents us with, ‘Life with Uncle Rev’ aims to reflect on the intricacies of life through an exploration of my own personal thoughts, feelings, and experiences. Will you join me in this journey?

Follow me on Instagram: @uncle_rev

Education

Self-Improvement

Catch wrestler. Mentor. Coach. Educator. Yoga teacher. Counselor-in-training. I believe we’re all works in progress caught up in this beautiful, crazy, and sometimes complex thing called life. In an attempt to make some sense of the many ebbs and flows that life presents us with, ‘Life with Uncle Rev’ aims to reflect on the intricacies of life through an exploration of my own personal thoughts, feelings, and experiences. Will you join me in this journey? Follow me on Instagram: @uncle_rev

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Inward/Outward: Breathing and Stillness

Inward/Outward: Breathing and Stillness