Today's show we chat with fitness gurus Michelle and Phil Dozois. We discuss how using video in the fitness world is essential, what apps they like, streaming and a tip on not to sit!

For more info visit www.breakthrufitness.com
Follow Michelle on instagram @michellemdozois
Apps discussed:
Enquos https://www.enquos.com/
Coaches Eye https://www.coachseye.com/
Technique http://get.hudl.com/products/technique/
MyFitnessPal https://www.myfitnesspal.com/