This is a beautifully raw and real conversation with Iona Holloway about the cost of seeking perfection with all of our efforts. I encourage you to check out her book if this conversation resonated with you.

Connect with Iona:

www.ionaholloway.com

https://www.instagram.com/ionaholloway/

Get the first chapter of Ghost for free along with a reading guide: https://www.ionaholloway.com/gifts

Listen to the 5-Year-Old You Meditation:

https://goo.gl/C7Gh8E

Visit www.kellycovert.com for more tools and resources to help you let go of perfection and honor the real you.