This week we are joined by Iracy. We talk about growing up in a surf town, finding CrossFit in Brazil and how she accidentally learned to love split jerks.

We also go on many tangents about how to pronounce names, the open and competitive goals.

One of the most positive guest we have had on the podcast both about the podcast itself and CrossFit in general. Best hour of the day and has an L1. Who knew.

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