Being an expatriate is challenging both mentally and physically. In this episode, Irene Anggreeni and I share our struggles with mental health through our experiences. We run through multiple external factors that have played a role in our journey to find a home. Very often we have sacrificed our own mental health for a visa / a chance to find a place to grow and build a life. Listen to the complete episode and hit me up with your thoughts, comments, or violent reactions.

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Give some love to our speaker on her Instagram, Twitter, Facebook and LinkedIn @expatwellbeing. Find out more about the tribe program here: bit.ly/irenetribe and check out her website: expat-wellbeing.nl

This podcast is now sponsored by Adobe XD. Check out their events page: adobe.com/products/xd/events.html