02.16.2018 - By The Liftwaffe
This week, Iron Knight, Vandal, And Txstormer discuss:
Topics discussed:
Programming and Motivation;
Halfthor Bjornsson Deadlifts 1003 pounds;
Meal Prep and recipes;
Iron Knight's Road to the 500 lb squat; and
Iron Brothers Supplements Pre-workout review.
Links mentioned in this episode:
https://barbend.com/hafthor-bjornsson-deadlifts-455kg/
https://en.wikipedia.org/wiki/Deadlift
https://twitter.com/NoSoyNoProblem
https://twitter.com/BioLayne
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