LIFTWAFFE PODCAST

Iron Knight - No Soy, No Problem

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This week, Iron Knight, Vandal, And Txstormer discuss:

Topics discussed:

  1. Programming and Motivation;
  • Halfthor Bjornsson Deadlifts 1003 pounds;
  • Meal Prep and recipes;
  • Iron Knight's Road to the 500 lb squat; and
  • Iron Brothers Supplements Pre-workout review.

    • Links mentioned in this episode:

    • https://barbend.com/hafthor-bjornsson-deadlifts-455kg/
  • https://en.wikipedia.org/wiki/Deadlift
  • https://twitter.com/NoSoyNoProblem
  • https://twitter.com/BioLayne

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    LIFTWAFFE PODCASTBy The Liftwaffe