Join me as I peel back the curtain on the internal dialogue during races, the recurring thoughts that push me forward, and the mental strategies that keep me going when the going gets tough.

We'll explore the art of putting out fires efficiently—both in training and in life—and discuss the key takeaways from this enduring journey. What keeps me coming back, and how do I continually excel and achieve my goals?

Spoiler alert: doubt is a constant companion, but I'm learn the art of working through it. Learn how to navigate uncertainty, embrace challenges, and emerge stronger on the other side.

This is more than a race recap; it's a deep dive into the mindset of a seasoned triathlete, a busy mom, and someone who knows that the journey is just as important as the finish line.

Stay tuned for insights, inspiration, and a few surprises along the way. Let's dive into the heart of Ironman 70.3 North Carolina!

Door are open to Team Elevate . Join us today. Sign up with this link https://kamibanks.com/join-the-team/