When was the last time you asked yourself, ‘Am I as healthy as I’d like to be?'

Today’s conversation is with Matt Roy. Matt is an Ironman, one of those crazy fitness folks who embrace the extremes of pushing themselves farther, faster and yet, have fun along the way.

If you’re a health nut, Matt will fuel your fire. If you’re someone desiring to get in shape, Matt shares some practical advice to help you get started.

There's always more at www.humanswithfaith.com.