takeaways

• The Ironman Foundation focuses on community building and giving back.
• Volunteers are essential for the success of Ironman events.
• The Foundation has given back over $60 million to nonprofit organizations.
• Personal experiences in racing can inspire others to get involved.
• The importance of not changing nutrition or gear before a race.
• Community support can significantly impact an athlete's performance.
• Memorable moments in racing often involve personal achievements and community involvement.
• Encouragement from fellow athletes can boost morale during races.
• It's important to celebrate training and enjoy the race experience.
• Asking questions and seeking advice is crucial for new athletes.

summaryIn this episode of the Be Fierce Multisport podcast, host Jill Bartholomew, along with Troy Theodosiou and special guest Audra Tassone, delve into the mission and impact of the Ironman Foundation. They discuss the importance of community support, personal experiences in racing, and the various initiatives the Foundation undertakes to give back. The conversation also covers race preparation tips, memorable moments in racing, and the significance of encouraging fellow athletes. Listeners are reminded of the value of asking questions and seeking advice in the triathlon community, as well as the importance of celebrating achievements in endurance sports.

titles

• Empowering Communities Through Ironman
• The Heart of Ironman: Community and Support

Sound Bites

• "Community support can impact performance."
• "Celebrate your training and enjoy the race."
• "Don't change your nutrition before a race."

Chapters

00:00Inspiration Behind Ironman Foundation Ambassadorship

04:12Ironman Foundation's Mission and Community Impact

07:32Audra's Journey with the Ironman Foundation

08:51Exciting Initiatives and Auctions

10:35Preparing for Ironman Texas

17:33Foundation Presence at Ironman Texas

20:44Benefits of Racing with Ironman Foundation

27:36Memorable Moments in the Foundation's Journey

32:50The Power of Community in Sports

36:39Exciting Announcements and Upcoming Events

41:11Enhancing Race Experience with New Features

54:30Race Preparation Tips for Athletes

01:01:50Encouragement and Support in the Racing Community

01:09:19New Chapter

If you are training for a Triathlon or Run event of any distance from your first 10k to your first full IRONMAN and beyond, connect with Jill to talk about how to take your performance to the next level! Jill is the Head Coach and owner of Be Fierce Multisport is a full time, professional coach and works with athletes of all skill levels. 

 Click here to schedule a consultation

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