Peak State Fit Experience

IRONMAN Inspiration with Guest Kayla Bowker

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Welcome to the Peak State Fit experience podcast recorded from Peak State Fit Performance Center, located in Salt Lake City, Utah. You are listening to our very first episode! Inspiration is something we will talk about today. I would like to share why I felt inspired to begin our first podcast and why now. Peak State Fit has placed importance on education since our inception. Part of our business mission is to share knowledge and empower others through education. Last week we launched our first online course, Nail Your First IRONMAN, 35 video lessons covering my Four Pillars of IRONMAN and tips from my 34 years of racing experience. This week we are launching the whole PSF Experience, including Course, Community, Video Coaching, and of course, Podcasts!

Introduce Guest - Kayla Bowker
Questions
  1. What Inspired you to do your first IRONMAN?
  2. Did you always know you wanted to reach the professional level?
  3. How do you stay inspired daily?
  4. What are your top 3 tips for a first-time IRONMAN athlete in training? 
  5. Tell us about your mental performance coaching. 

    6. Nail Your First IRONMAN

    https://www.peakstatefit.com/

    https://www.whereyourfeettakeyou.com/

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    Peak State Fit ExperienceBy Heather Casey