<p>Brace yourself for a long one while Kate and Alicia give the play by play of how their race days went down at Ironman Wisconsin. They will take you through each leg of the race as well as some key lessons they took away from the experience. </p>

Brace yourself for a long one while Kate and Alicia give the play by play of how their race days went down at Ironman Wisconsin. They will take you through each leg of the race as well as some key lessons they took away from the experience.

<p>Brace yourself for a long one while Kate and Alicia give the play by play of how their race days went down at Ironman Wisconsin. They will take you through each leg of the race as well as some key lessons they took away from the experience.&nbsp;</p>

Ironman Wisconsin Race Recap!

A podcast for everyday endurance athletes aspiring to improve and achieve their best in sport while balancing the rest of life. By Alicia Golden, a small business owner, running and triathlon coach and Kate Plourd Johnson, an everyday athlete who strives to fit in training to a busy life. Over 20 weeks Alicia and Kate dive into the ins and outs, and ups and downs of training for an Ironman Triathlon in real time.

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Ironman Wisconsin Race Recap!

Ironman Wisconsin Race Recap!