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Is 1 LB a Week Enough to Hit Your Goals?
#119 - If I told you to expect to lose only 1 lb a week, would that be enough? Well, let's do some simple math to find out!
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here and I'll be in touch!
Click Here to Watch the Video and Access the Survey!
Or Just shoot me an email at [email protected] or a DM on Instagram!
Links:
FREE Dad Bod WOD Community Facebook Group
Ten Thousand Apparel CodeL TORRES
Ice Age Meals Code: KevinTorresIAM
Bare Performance Nutrition Code: TORRES
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By Kevin Torres, Dad Bod WOD
5
4545 ratings
#119 - If I told you to expect to lose only 1 lb a week, would that be enough? Well, let's do some simple math to find out!
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here and I'll be in touch!
Click Here to Watch the Video and Access the Survey!
Or Just shoot me an email at [email protected] or a DM on Instagram!
Links:
FREE Dad Bod WOD Community Facebook Group
Ten Thousand Apparel CodeL TORRES
Ice Age Meals Code: KevinTorresIAM
Bare Performance Nutrition Code: TORRES