What's the current data on short bursts of exercise? <a href= "https://www.couchtoactive.com">https://www.couchtoactive.com/podcast</a>   Mentioned in this episode 5-minutes of exercise Short exercise bursts Exercise and blood sugar levels

What's the current data on short bursts of exercise? https://www.couchtoactive.com/podcast Mentioned in this episode 5-minutes of exercise Short exercise bursts Exercise and blood sugar levels

What's the current data on short bursts of exercise? <a href="https://www.couchtoactive.com" rel="noopener noreferrer">https://www.couchtoactive.com/podcast</a> &nbsp; Mentioned in this episode 5-minutes of exercise Short exercise bursts Exercise and blood sugar levels &nbsp;

Is 5-minutes of exercise worth it?

Getting all of our beloved Couch Potatoes to go active! 
Let's go Cactive!
All of our shows and services are accessible to our blind buddies!

Health & Fitness

Fitness

Getting all of our beloved Couch Potatoes to go active! Let's go Cactive! All of our shows and services are accessible to our blind buddies!

Share Is 5-minutes of exercise worth it?

Sign up to save your podcasts

Is 5-minutes of exercise worth it?

Is 5-minutes of exercise worth it?