Is a Calorie a Calorie? Dan and Graham Discuss 🎷| Week 1 - Calories

This is the first in a series of episodes I have recorded with the amazing Graham Phillips where we are discussing a plethora of topics around our health.  On this week's episode we are talking about Calories and why maybe they're not the most relevant metric to track our body's health. At the end of this series I will be doing a live Q and A with Graham so if you have any questions for him be sure to catch that.

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This show is sponsored by my bushiness Deliciouslyguiltfree.com

Fancy some low carb cake? You know where to head 😉