Okay what is with all these red light devices you see everywhere? There’s even one’s you can get to do facials with!

Are they really worth it?

In this week’s episode we talk with Kyle Vonderharr of Midwest Red Light Therapy to dive into the  real deal with red lights. Kyle shares with us what he has seen with his customers and family members and we talk about practical applications of using red light devices and when to use them!

Come on over to the red side!

Timestamps

00:00: Intro and Wellness Curiosity Collective

03:14 Where Kyle’s interest in red light therapy began

06:53 Importance of flicker rates and why to avoid flicker

11:24 When is the best time to use a red light device?

15:59 Sunscreen, sunburns and red light devices

24:16 How long to see results

29:45 Benefits for fatigue and eye strain

36:57 Where to find more information about Midwest Red Light Therapy

For full show notes and resources: https://www.torearodriguez.com/wowpodcast/e053