Drs. Bryan and Olivia Joseph along with Dr. Jason Hamed discuss in depth the differences between Ketogenic Diet and other trendy diets out there today. Dr. Olivia Joseph shares common misunderstandings about ketosis and the ketogenic lifestyle.  Discover how you can determine if the Ketogenic Diet is for you and solutions this lifestyle can provide for you.

To download our free Keto and Paleo friendly cookbook "Cooking With Dr. Olivia", please visit http://thewellnessconnection.com/e6