Theresa chats with Kevin Rushton about his personal experiences with anxiety and where he thinks his anxiety stems from. Kevin describes his upbringing in a strict religious household in Seattle and how it made it hard on him to show his emotions in school. They discuss the stereotypes of men and emotions, Kevin shares his firsthand experiences as a man with anxiety and while the feelings of anxiety may never pass Kevin has found a way to change his relationship with it.

To take a mental health screen, or to find mental health information and resources, visit mhascreening.org