we all hate anxiety. sharing some healthy coping mechanisms i have used to tackle this demon and a little story-time for you to relate
 
Trigger Warning - mentions of anxiety attacks, self harm, eating issues.
 
https://www.instagram.com/youngandunhingedpodcast?igsh=ejMxMWtkeDFsZDR5

we all hate anxiety. sharing some healthy coping mechanisms i have used to tackle this demon and a little story-time for you to relate Trigger Warning - mentions of anxiety attacks, self harm, eating issues. https://www.instagram.com/youngandunhingedpodcast?igsh=ejMxMWtkeDFsZDR5

Is Anxiety Eating You Alive?

Young &amp; Unhinged is a podcast hosted by Sharmeen Zariwala. A young 20 something girl completely clueless and naive about life ponders on various philosophical reasonings of life as a young adult. Sharing her experiences, Trending Talks, Pop Culture, Self Improvement are the themes of this podcast.

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Young & Unhinged is a podcast hosted by Sharmeen Zariwala. A young 20 something girl completely clueless and naive about life ponders on various philosophical reasonings of life as a young adult. Sharing her experiences, Trending Talks, Pop Culture, Self Improvement are the themes of this podcast.

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Is Anxiety Eating You Alive?

Is Anxiety Eating You Alive?