Anxiety can feel like it comes out of nowhere. Despite its intensity, it can be really hard to figure out what causes anxious thoughts. This mom and teen duo shares personal stories about their own experiences and that of others as they discover a surprising link to their most overwhelming emotions. They share a simple process that you can start using right away to help you begin the process of breaking the cycle of stressful thoughts.

Anxiety can feel like it comes out of nowhere. Despite its intensity, it can be really hard to figure out what causes anxious thoughts. This mom and teen duo shares personal stories about their own experiences and that of others as they discover a surprising link to their most overwhelming emotions. They share a simple process that you can start using right away to help you begin the process of breaking the cycle of stressful thoughts.

Is Anxiety from Trauma?

Kelly and Jayna are a mom and daughter team who tackle the tough parts of life. Empowering Christian families, they help break the cycles of pain and embrace healing to build thriving, Christ-centered relationships.
Diving into truth, they challenge our conditioned behaviors to hide our pain and suppress our emotions, and encourage families to uncover the messy parts of their lives and bring it into God's light. This podcast isn’t just about trauma—it’s about embracing truth; God's truth. Kelly and Jayna are ready  delve into important topics so that we can change how we show up in this world, but more importantly, prepare us to stand before God and His judgement. Because after all, when we get to the pearly gates, we want to hear God say, "Well done good and faithful servant."

Religion & Spirituality

Christianity

Kelly and Jayna are a mom and daughter team who tackle the tough parts of life. Empowering Christian families, they help break the cycles of pain and embrace healing to build thriving, Christ-centered relationships. Diving into truth, they challenge our conditioned behaviors to hide our pain and suppress our emotions, and encourage families to uncover the messy parts of their lives and bring it into God's light.This podcast isn’t just about trauma—it’s about embracing truth; God's truth. Kelly and Jayna are ready delve into important topics so that we can change how we show up in this world, but more importantly, prepare us to stand before God and His judgement. Because after all, when we get to the pearly gates, we want to hear God say, "Well done good and faithful servant."

Kelly and Jayna are a mom and daughter team who tackle the tough parts of life. Empowering Christian families, they help break the cycles of pain and embrace healing to build thriving, Christ-centered relationships.
Diving into truth, they challenge our conditioned behaviors to hide our pain and suppress our emotions, and encourage families to uncover the messy parts of their lives and bring it into God's light. This podcast isn’t just about trauma—it’s about embracing truth; God's truth. Kelly and Jayna are ready&nbsp; delve into important topics so that we can change how we show up in this world, but more importantly, prepare us to stand before God and His judgement. Because after all, when we get to the pearly gates, we want to hear God say, "Well done good and faithful servant."

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Is Anxiety from Trauma?

Is Anxiety from Trauma?