What is anxiety? Most people will tell you that it's nervousness or worry, but this is not about being a thesaurus--this is about understanding ourselves.
How about resistance and attachment? Do those play a role in anxiety?
Most of all, what about our first experience of separation--the very act of being born and separating from one's mother?

Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

Kyra Carlin
Instagram @trytragedy

Robert Nelson
Instagram @ExistenceFirst

Disclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.

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