Join us for an inspiring conversation with Heather A. Campbell — former ESPN "Synergy" lead turned entrepreneur, wellness advocate, and author of Good Is Amazing. Heather shares her remarkable journey from holding unique corporate titles like "Head of Alchemy" to founding Ready Set Recover, a groundbreaking program that helps surgery patients prepare mentally, emotionally, and physically for better outcomes. In this episode, Heather reveals: • How she pivoted from corporate life to healthcare innovation • The surprising habits that boost recovery and reduce stress before surgery • Why "good" can be more than enough when building a fulfilling life • How gratitude, mindfulness, and daily rituals can transform your well-being • The importance of knowing what you truly want — and asking for it Whether you're preparing for surgery, seeking healthier habits, or looking for a spark of positivity, Heather's wisdom will leave you feeling empowered and inspired. Learn more about Heather's work and book: https://www.heatheracampbell.com If you enjoyed this conversation, don't forget to like, comment, and subscribe.