Whoop, Aura Ring, Garmin, Apple Watch. So many people these days are tracking their body's data. From sleep to strain to movement to rest, these devices have allowed us to understand our bodies more than ever before. But is it truly helping or making us more on edge?

Whoop, Aura Ring, Garmin, Apple Watch. So many people these days are tracking their body's data. From sleep to strain to movement to rest, these devices have allowed us to understand our bodies more than ever before. But is it truly helping or making us more on edge?

Is biohacking helping or hurting? | Fortitude in 15

Elevation Nation is a movement to shape resilient leaders by elevating mental fortitude. Join Sam Panitch and Parker Yablon each week as they sit down with a new Elevator: a bold thinker, creator, or leader who’s using mental fortitude to overcome adversity, lead with purpose, and make an impact. From entrepreneurs and pro athletes to musicians, wellness experts, and changemakers, Elevators come from all walks of life - but they all have one thing in common: mental fortitude that helps them thrive in the real world.

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Elevation Nation is a movement to shape resilient leaders by elevating mental fortitude. Join Sam Panitch and Parker Yablon each week as they sit down with a new Elevator: a bold thinker, creator, or leader who’s using mental fortitude to overcome adversity, lead with purpose, and make an impact. From entrepreneurs and pro athletes to musicians, wellness experts, and changemakers, Elevators come from all walks of life - but they all have one thing in common: mental fortitude that helps them thrive in the real world.

Elevation Nation is a movement to shape resilient leaders by elevating mental fortitude. Join Sam Panitch and Parker Yablon each week as they sit down with a new Elevator: a bold thinker, creator, or leader who’s using mental fortitude to overcome adversity, lead with purpose, and make an impact. From entrepreneurs and pro athletes to musicians, wellness experts, and changemakers, Elevators come from all walks of life - but they all have one thing in common: mental fortitude that helps them thrive in the real world.

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Is biohacking helping or hurting? | Fortitude in 15

Is biohacking helping or hurting? | Fortitude in 15