In this episode, Justin answers common questions related to fitness and nutrition. 
 
Do I need to take pre-workout?
Is burning 1,000 bad?
Do I need to drink protein shakes?
 
Questions:
<a href='mailto:justin@fitosophical.com'>justin@fitosophical.com</a>
Coaching:
<a href='http://www.fitosophical.com/onlinecoaching'>www.fitosophical.com/onlinecoaching</a>

In this episode, Justin answers common questions related to fitness and nutrition. Do I need to take pre-workout? Is burning 1,000 bad? Do I need to drink protein shakes? Questions: justin@fitosophical.com Coaching: www.fitosophical.com/onlinecoaching

In this episode, Justin answers common questions related to fitness and nutrition.&nbsp;
&nbsp;
Do I need to take pre-workout?
Is burning 1,000 bad?
Do I need to drink protein shakes?
&nbsp;
Questions:
<a href="mailto:justin@fitosophical.com" rel="noopener noreferrer">justin@fitosophical.com</a>
Coaching:
<a href="http://www.fitosophical.com/onlinecoaching" rel="noopener noreferrer">www.fitosophical.com/onlinecoaching</a>
&nbsp;

Is burning 1,000 calories bad? Do I need to take pre-workout?

Fitosophical Podcast dedicated to talking about health, fitness, and philosophy. Talking about how to improve the quality of life using fitness and nutrition.

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Is burning 1,000 calories bad? Do I need to take pre-workout?

Is burning 1,000 calories bad? Do I need to take pre-workout?