Cheat days. What are you opinions on building in a 'cheat day' when you're on a diet or working toward a goal? Burn out... is that a real thing, or is it just an excuse you're buying into?  Matt and Jim talk about cheat days and feeling burnout on episode 53.

Cheat days. What are you opinions on building in a 'cheat day' when you're on a diet or working toward a goal? Burn out... is that a real thing, or is it just an excuse you're buying into? Matt and Jim talk about cheat days and feeling burnout on episode 53.

Cheat days. What are you opinions on building in a 'cheat day' when you're on a diet or working toward a goal? Burn out... is that a real thing, or is it just an excuse you're buying into?&nbsp; Matt and Jim talk about cheat days and feeling burnout on episode 53.

Is burnout just an excuse?

Each week we take one topic that we are passionate about and dive into it for 20 minutes: leadership, hustle, customer experience, building strong teams... We are James Mayhew and Matt Phippen and we first connected over bicycles and beer. It's our desire to make a difference in the lives of others by sharing stories, experiences and lessons we’ve learned. We're at our best early in the morning as we hang out at local establishments and bring our coffee conversations to you. Two guys. One conversation. Twenty minutes

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Is burnout just an excuse?

Is burnout just an excuse?