Send me a text with your questions or comments!

In this episode, Charlie talks about her own journey with caffeine, specifically coffee. She’ll take you through the 2 centres in the Human Design bodygraph that you may want to take a look at if you are wondering whether to cut coffee out or not: the sacral centre and the root centre.

As caffeine is connected to sleep, I also mention my Sleep episode by Human Design type, which can be found here: Sleep Routines for All Human Design Types

Run your Human Design chart and get your free Aligned Business by Design Report: https://www.charliegarnham.com/human-design-chart 

Want to go back to basics? Watch the first episode here: What is Human Design?

Do you have a question about this video or Human Design? Drop it in the comments!

Remember to Subscribe to the channel! https://www.youtube.com/@simplehumandesign

Book a Human Design reading here: https://calendly.com/charliegarnham/strategic-alignment

Check out Alignment Coaching here: https://www.charliegarnham.com/visibility-by-design

About Charlie:

Charlie is a 5/1 Splenic Projector, qualified Living Your Design Guide and holistic coach practitioner.  She works with healers, coaches, artists, spiritual entrepreneurs and alternative service providers to create a new way of living, being or doing in their life and business. Together, we aim for flow and ease in life, not resistance and letting our ego mind get in our own way.

Please contact me on Instagram if you wish to collaborate, or reach out to enquire about how to work together.