CBD, a chemical in the cannabis plant, seems to be everywhere these days. It's in everything from drinks to pet products to gummies–and it comes with a whole bunch of health claims. But can CBD really help with things like anxiety, pain and autism? In this episode, I'm joined by Janice Bissex, a Holistic Cannabis Practitioner, and the founder of Jannabis Wellness. Janice and I define a lot of terms (for ex: cannabis vs. hemp, full spectrum vs. broad spectrum), and talk about proper dosages, how to tell if a product is safe, possible side effects, and how exactly CBD can help. Resources https://www.jannabiswellness.com/

https://www.projectcbd.org/

https://www.facebook.com/JaniceBissexRDN/

Twitter and Instagram: @JaniceBissex ---

The Keri Report dissects health and nutrition with a no-nonsense approach. Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being. To find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/ Instagram/Twitter: @kerigansFacebook Page: @KeriGansNY