It's funny hopw many people actually beleive gthat they can't change. That they are the way they are and change and growth is for other people but not for them. Maybe you regonise this. Or maybe you see that you can change in some areas of your life but in others you feel stuck. In this episode we are diving into the science behind why change is possible for EVERYONE, )yes including you) and how you actuslly crave growth and the reson you may be feeling frustrated and stuck is thats you are not prioritsing your own personal growth.