06.14.2019 - By Monica Olivas
Is chocolate milk the best recovery drink after a run or workout? Talking to Running Coach Jason Karp about the study and what other drinks they tested. Plus the most random thing that’s happened to me at the grocery store! Follow @RunEatRepeat on Instagram for updates and go to RunEatRepeat.com for the notes. Today I’m ... Read More about Is Chocolate Milk the BEST Recovery Drink with Jason Karp Podcast 112