This little fact is something I didn't know for a long time and if you're a coffee drinker like me than knowing how coffee affects your blood sugars can help you manage them and avoid unnecessary highs.

Does drinking coffee increase your blood sugars, too!? If it does (or doesn't) I'd love to know how it affects you! Holler at me over on Instagram @tajacato and let me know :)

 

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Links Mentioned on This Episode:

• Enter to WIN the complete Fat Loss for Type 1's program. Just click here.

 

Connect with Taja on Instagram for type 1 diabetes information and inspiration: @tajacato

 

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