We all love to complain about certain things in life, but none of our friends like it. They keep saying, "Dei, polambite irukatha da".. But what if I tell you, complaining can actually make you feel better mentally :)

In this self help episode, I talk about complaining/polambal, the pros and cons of it and how tweaking it slightly can even fix your problems. Put your headphones on and listen :)

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