In this episode we discuss confidence, is it really what you're looking for? how you can get it, how you can accept yourself, please people less, and slowly learn to love yourself fully for who you are.

In this episode we discuss confidence, is it really what you're looking for? how you can get it, how you can accept yourself, please people less, and slowly learn to love yourself fully for who you are.

Is confidence what you really need? What i've learned in therapy, people pleasing, self acceptance, & moving forward

Welcome to the say less podcast. Here we will be doing the opposite of saying less. We will discuss everything from body image, relationships, therapy, self acceptance, taboo topics, and real life questions (that I've yet to find answers to but would love to explore with you).

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Is confidence what you really need? What i've learned in therapy, people pleasing, self acceptance, & moving forward

Is confidence what you really need? What i've learned in therapy, people pleasing, self acceptance, & moving forward