Is connection really the key to healing? So often we’re told that before we can heal we need to learn to be alone. When we stay in isolation, our chances of achieving wholeness are diminished. We can’t heal ourselves alone.

In fact, research shows that genuine, attached relationships not only make you smile more, they harmonise your immune system and help keep anxiety and depression at bay.

In this episode we discuss:

• Feeling Felt and the healing power of connection
• 3 areas where healing connection can happen: Internal, Communal & Collaborative

If you’re feeling called to step into a sacred community of like-minded women, Join the Kind Mind Club.

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