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In today's world of over-consumption and instant gratification, it's so easy to dive into self-development and think you're going to get standardised outcomes in week 4, month 5 or year 2 or any other milestone you can think of. I'm here to tell you that that's not the case. It's a constant, ongoing process that you need to keep working at and being patient with. I find that we like to do an awful lot of education and appear as if we're making progress, but in actual fact we're just avoiding doing the actual application of what we've learned - which is the important bit!

Today, I'll be discussing:

• Consumption vs application
• The search for something new
• The questions that might come up on your self-development journey and why they're the wrong ones
• Letting go of distractions and getting into your ugly truth
• Observing vs judging
• How much honesty are you prepared to put in?

If you've enjoyed this episode, please leave me a review and subscribe! And if you want to learn more from me, come and say hello on Instagram @thecompletioncoach or via email at [email protected] or find out more about working with me on my website, thecompletioncoach.co.uk.