๐๐ต๐ฎ๐ผ๐ผ๐ฒ๐ท๐ฐ๐ผ ๐- The goal of counseling is not for you to become fully dependent on it but for you to be able to walk away with tools to continuously foster your change and growth. I loved my experience with counseling. Although I only went for 2-3 months (started out as weekly sessions and then dropped to biweekly), I saw and felt drastic change within my thought process and how I saw myself. I 1000% recommend counseling to anyone and everyone. It is not for anyone else but you. To be honest, no one needs to know that you go. I did not tell my family or friends until I was coming down to the end of my sessions. From abuse to not understanding why you donโt see yourself the way God sees you can all be addressed with counseling. In all that you do, pray about it as you begin the journey. The website mentioned in todayโs episode is www.psychologytoday.com.